Assalamualaikum....
This year...something did happen to me which made me reliaze that the health is really..really important...together with our food dan pemakanan....
I regularly take madu every morning...plus everyday i'll take minyak kelapa dara dan habbatus sauda....dalam erti kata lain....mengamalkan pemakanan sunnah..
Ni perkara-perkara yang saya amalkan hari2 which i think contribute to my weight reduction plus for a better health...
Furthermore......i take care of my food intake...i reduce red meat like daging lembu...ayam amik sikit2...but hari-hari i makan ikan...
the result is....my body weight reduce from 60 kg to 50 kg .......alhamdulillah....syukur......
I am so amazed with what the honey did to me....first...it reduce my weight...then..i have had one ketuat in my ear..then i sapu with honey...amazingly...it goes away...then...the honey makes my sunburn goes away..and my skin complexion become better...
Then...yakinlah saya pada ayat-ayat ini....
Dan Tuhanmu mewahyukan kepada lebah, "Buatlah sarang-sarang di bukit-bukit, di pohon-pohon kayu, dan di tempat-tempat yang dibikin manusia," kemudian makanlah dari tiap-tiap (macam) buah-buahan dan tempuhlah jalan Tuhanmu yang telah dimudahkan (bagimu). Dari perut lebah itu keluar minuman (madu) yang bermacam-macam warnanya, di dalamnya terdapat ubat yang menyembuhkan bagi manusia. Sesungguhnya pada yang demikian itu benar-benar terdapat tanda (kebesaran Tuhan) bagi orang-orang yang memikirkan."(QS. An-Nahl: 68-69)
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