Towards Better Journey...
Perkongsian Pengetahuan dan Pengalaman....moga bermanfaat di alam semesta ini...
Tuesday, April 16, 2013
5 Pillars of Good Health
1. Eating Right
2. Physical Activity
3. Neautralize Stress
4. Social Connectivity
5.Spiritual Well-Being
Sumber : Dr. Weil
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